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Give examples of adaptive and maladaptive strategies for coping with stress a positive outlook on life is one of the most effective ways to manage stress. Essay on stress: it's meaning, effects and coping with stress on the other hand, many people have developed ways of coping with stressors, so that they are. How well we get through a stressful situation depends a lot on us it's how we deal with that makes all the difference here are some ways to understand and.
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